How To Maintain Healthy Hair During Winter

02 September, 2024

One among the several things that aggravate us greatly in the winter is dandruff. For many, winter dandruff is a misery. What thus precisely is it? Well, this disorder results in flaking of the scalp's skin.

Though it's not anything extremely significant to be bothered about, you should surely learn to regulate it. Although it is neither a particularly severe illness or an infectious one, it can cause unpleasant circumstances that are readily avoidable.

So back off as we try to walk you through the reasons of dandruff together with some winter hair care advice on avoiding it.

Why are winter and dandruff such perfect allies in crime

Lack of moisture in the air during winters results in dry conditions. And finally this causes dryness of the scalp as well as of the skin. The flaky material that develops on your head as the scalp gets dry is nothing save the dandruff.

Let us now now closely consider some more factors triggering dandruff:

1) Attaching caps or hats:

The microorganisms producing dandruff are more strong at high temperatures; consequently, when you wear a cap or a hat—especially one made of wool—you increase the temperature on your head, thereby increasing your susceptibility to dandruff.

2) No Hair Wash:

We understand that bathing during the harsh winters is a somewhat challenging chore. But without a hair-wash, a fungus called Malassezia that fuels the dandruff proliferates on your head and, should it be too late, might cause havoc.

3) Cut Back on Water Consumption

We drink less water in winters than in other seasons. Most likely, the frigidity of the temperature is the cause. But less water causes dehydration, and one of the main causes of winter dandruff is dehydration.

4) Application of heat-styling instruments:

You call it hair dryers, straighteners, ironing sticks. These are the most often used instruments for winter stylizing of your hair. However, be cautious at the same time as it leaves your scalp dry and increases dandruff susceptibility.

5) Hot and dry air:

Wintertime brings everyone to adore sitting by the fire. You simply become more prone to dandruff, though, if you are continuously surrounded by the heat of the fireplace or central heater in your house or business dries the air around you.

Winter Hair Care Advice and Tricks

Knowing the causes of dandruff will help you to choose the hair care practices to avoid it.

1. Protect your hair from the elements

Winter cold and rainy conditions could damage your hair. Covering your head with a hat or scarf can help you most effectively and practically shield your hair from the elements; nevertheless, be careful not to make the circulation in your scalp restricted by too tight coverings.

Wearing a winter hat could cause a build-up of sweat that might aggravate the scalp even when it shields your hair.

Thus, before flakes show up, be sure you apply an anti-dandruff shampoo to eradicate dandruff from its tracks.

2. Maintain scalp and hair moisture.

Drink lots of water to assist maintain the hydration of your hair and scalp if you are dehydrated on the inside and will show on the exterior too.

Head & Shoulders Dry Scalp Shampoo hydrates a dry scalp brought on by indoor and outdoor temperature swings throughout winter.

3. Steer clear of over styled hair.

Use curling tongs and hair dryers sparingly as the heat in these devices can dry out your hair and scalp, therefore increasing the damage risk.

Having heat-damaged hair and struggling? Try the Anti-Hairfall Shampoo.

4. Get frequent hair cuts.

Winter may cause the ends of your hair to dry and become brittle regardless of length. Frequent cuts can help to prevent split ends and maintain healthy condition of your hair.

5. Wash your hair under either warm or cool water.

Turning the water temperature higher might be appealing in the winter months, but try to prevent damaging your hair by washing it with quite mild or chilly water.

Extra sensitive in the winter, hot water can dry out your hair and harm the delicate skin on your scalp.

6. Don't leave house with damp hair.

Before leaving the house, spend some additional time blow- drying your hair or allowing it to dry naturally. Your hair may take a long time to dry in cold weather; if it freezes, you run the danger of breaking and splitting ends.

7. Never overlook the need of brushing your hair.

You have to always brush your hair if you want a healthy scalp free of flakes. Brushing your hair also improves the blood circulation in your scalp, which stimulates the release of oils maintaining the strength and health of your hair and scalp.

8. Make advantage of a pure cotton towel.

Though the Turkish towels are far more fluffy and comfy than the others, the regular cotton towels are ideal for hair washing. The rough texture of the Turkish towel causes your hair to frizz.

9. Oil your hair.

Especially before a head bath, keeping a really good practice of oiling your hair. Along with olive oil, neem oil, almond oil, castor oil, coconut oil is the one you should search for if you want a perfect oil for your clean hair.

All you have to do is heated the oil and apply it from your scalp to its tip. At last, wash it with a mild shampoo to be all set! Hello dandruff, farewell!

10. Cut Back on Sugar:

Neither healthy for your hair nor for your skin is sugar. Blood high in sugar causes greasy flakes and aggravation of dandruff on your head. For the sake of your hair, then it would be advisable to avoid sweets.